One of the best reasons for going green is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can do this. We must go back to a lifestyle that prevents disease before we have to get it treated. Regrettably, most people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a couple of necessary alterations in your life. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You mustn’t delay or it will be too late to take care of your body. Your body needs the right nutrients to function at its best levels.
Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, blueberry yoghurt mug muffin❤️🫐. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Great recipe for Blueberry yoghurt mug muffin❤️. A really quick delicious and nutritious breakfast to make on the go. Start off by mixing all the ingredients together until smooth except for the blueberries… (Don't over mix). These Greek yogurt blueberry muffins have proven so popular (and I still make them ALL THE TIME) that I decided to post a chocolate chip version!
Blueberry yoghurt mug muffin❤️🫐 is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Blueberry yoghurt mug muffin❤️🫐 is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have blueberry yoghurt mug muffin❤️🫐 using 8 ingredients and 0 steps. Here is how you can achieve that.
The ingredients needed to make Blueberry yoghurt mug muffin❤️🫐:
- Get Flour
- Prepare Sugar
- Take baking powder
- Take baking Soda
- Make ready Yoghurt
- Prepare Oil or Melted butter
- Make ready Blueberries
- Make ready a Tsp of vanilla for flavour
Slowly add flour with baking powder and fold gently until smooth. These deliciously, sweet blueberry yoghurt muffins are great healthy treats for kids. Why not give your child a muffin for their Friday treat in school? Add the egg and mix together.
Instructions to make Blueberry yoghurt mug muffin❤️🫐:
Why not give your child a muffin for their Friday treat in school? Add the egg and mix together. Next, stir in the yoghurt, oil and milk. You can mix with a hand held if you have one. When you have a thick batter.
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because food is available and you love the taste or do you opt for healthy foods? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
In all probability, your local grocery store today has an organic food aisle. In this section of the store, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. You will see that you think more clearly when you eat these superfoods. When you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. Your body will begin to work as it was meant to when you provide it with the proper nutrition. As a result, the immune system will be able to fight off any illness.
You should have a few superfoods in your diet each day. To start with, beans are excellent, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods every day, you should eliminate any weight problems.
Green living provides you with a great diet plan, with all of the good ingredients for better health. You will see that your immune system becomes better and your body will be able to fend off disease. Prepare for a great future by modifying your eating habits now.
So that is going to wrap this up with this special food blueberry yoghurt mug muffin❤️🫐 recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
