Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. This is doable regardless of how filled and hectic your life is. We must go back to a lifestyle that prevents disease before we need to treat it. Regrettably, most people don’t worry about their health since they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You must learn how to look after your body before it is too late. Your body cannot function properly if it does not have adequate nutrition.
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Hi friends welcome to #plaindosa YouTube channel In this video we are going to prepare healthy Ragi Adai recipe Ingredient's are mentioned in subtitles on. Ragi also known as finger millet adai - Kezhvaragu adai with drumstick leaves. With full video and step by step pictures. This is my long time wish to try.
Vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe) is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe) is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe) using 6 ingredients and 0 steps. Here is how you can achieve that.
The ingredients needed to make Vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe):
- Get rahi flour
- Prepare plantain flowers chopped well
- Take Salt
- Get chopped onion
- Prepare oil
- Prepare Water to mix the flour
Vazhaipoo Adai is an added healthier version. Vazhaipoo has loads of health benefits. Iron rich kale kootu - short video. Ragi adai /Finger Millet roti recipe was in my try list for long time.
Instructions to make Vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe):
Iron rich kale kootu - short video. Ragi adai /Finger Millet roti recipe was in my try list for long time. Its a healthy breakfast/dinner recipe for diabetic and for people who wants to lose their weight. I have discussed its health benefits at the end of this post. Don't forget to have a glance.
Going Green for Better Health By Eating Superfoods
Do you eat because food is available and you enjoy what they taste or do you go for healthy foods? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Because most people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
These days, you can find an organic food section in almost all grocery stores. There you will be able to get what science has named superfoods. This term refers to 14 foods that have been discovered to retard or reverse some maladies. By ingesting these foods, your body will become healthier. You will start to feel a whole lotso much better when you choose to ingest the superfoods instead of junk food. Your body will begin to run as it is supposed to when you give it the right nutrition. When this happens, the immune system is better able to fight off any disease.
Your daily diet have to include at least some of these super foods. To start with, beans are excellent, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods daily, you should get rid of any weight gain problems.
You will enjoy good health as you opt to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fight against disease. You can expect to have a healthy future by modifying your food choices now.
So that is going to wrap it up for this exceptional food vazhaipoo ragi addai / plantain flower ragi adai (healthy breakfast receipe) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
