One good thing about green living is opting to take life easier and enjoy yourself along the way. This is possible no matter how busy and frantic your life is. We must get back to the point where it was a better idea to avoid disease in the first place. A lot of folks think nothing of mistreating their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. There are certain pills that help, but only if you make some needed changes in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You need to take care of yourself while you can do so. Your body cannot run correctly if it doesn’t receive adequate nutrition.
Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, banana, protein, oat, and flaxseed muffins. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Banana, Protein, Oat, and Flaxseed Muffins is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Banana, Protein, Oat, and Flaxseed Muffins is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook banana, protein, oat, and flaxseed muffins using 10 ingredients and 0 steps. Here is how you can achieve it.
The ingredients needed to make Banana, Protein, Oat, and Flaxseed Muffins:
- Make ready 1 Cup Oats
- Get 3 Tablespoons Flaxseed
- Make ready 2 Eggs
- Take 1 Bannana
- Make ready 1 scoop your favorite protein
- Get 1 cup milk (I use almond milk)
- Get 1 teaspoon of baking soda
- Take 1 tablespoon baking powder
- Get 1 teaspoon vanilla extract
- Get 1 tablespoon Olive Oil
Instructions to make Banana, Protein, Oat, and Flaxseed Muffins:
Eat These 14 Superfoods to Go Green for Better Health
When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are regularly occurring. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are recognizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores these days sell organic foods. There you will be able to see what science has called superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse particular diseases. Eating these superfoods will help your mental health. You will start to feel a lot better when you opt to ingest the superfoods in place of junk food. Your body will begin to work as it is supposed to when you provide it with the correct nutrition. When this happens, your immune system will easily ward off diseases.
Be sure to incorporate these superfoods into your diet every day. First off, beans are excellent, and berries, in particular blueberries. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should not have to worry about any weight gain problems.
Green living gives you a great eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can become disease free. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap it up with this exceptional food banana, protein, oat, and flaxseed muffins recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
