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Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, sausage and seafood gumbo. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Sausage and Seafood Gumbo is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Sausage and Seafood Gumbo is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have sausage and seafood gumbo using 23 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Sausage and Seafood Gumbo:
- Prepare 4 small onion, diced (about 2 cups)
- Take 6 celery stalks, diced
- Take 2 green bell peppers, diced
- Take 16 oz okra, sliced (frozen is fine)
- Make ready 2 tsp salt
- Make ready 2 bay leaves
- Prepare 1 tsp cayenne
- Get 1 tsp whit pepper
- Get 1 tsp black pepper
- Get 1 tsp oregano
- Get 1 tsp thyme
- Make ready 4 garlic cloves, minced
- Get 1 cup vegetable oil
- Prepare 1 cup flour
- Make ready 6 cups seafood stock (chicken is fine too)
- Prepare 1 lb andouille sausage
- Get 1 lb shrimp, peeled
- Take 6 oz crab meat, cleaned (or finely diced chicken)
- Get 6 oz oysters in liquor, roughly diced
- Make ready 1/4 cup parsley, minced
- Get 2 green onions, sliced
- Prepare 2 tsp gumbo filé
- Get Hot steamed rice
Steps to make Sausage and Seafood Gumbo:
Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health
When you put food into your mouth, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? Because people choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly triggered by the foods that are ingested. People are at last realizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now found at local grocery and health food stores.
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Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are excellent. Next, try to add some green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with an assortment of nuts, primarily walnuts. Moreover, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have a weight problem again.
Following a green living meal plan will give you just what you need for good health. Your immune system will be much improved, and your body can become disease free. You can anticipate a healthy future by changing your food choices today.
So that’s going to wrap this up with this special food sausage and seafood gumbo recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
