One good thing about going green is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We have to take a step back and prevent diseases before they occur. Too many individuals have the attitude of destryong the body today, and fix it with a pill the next day. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Once your body wears out, you cannot get a new one, like your car. You need to look after your body while you can do so. Your body requires the right nutrients to run at its optimum levels.
Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chicken breast adobo. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Chicken Breast Adobo is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Chicken Breast Adobo is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook chicken breast adobo using 24 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Chicken Breast Adobo:
- Prepare 2 lbs Chicken breast
- Make ready Marinade:
- Prepare 1 1/2 tbsp rice wine
- Get 1 tbsp light soy sauce
- Make ready 2 egg whites
- Prepare 2 1/2 tbsp cornstarch
- Take 1/2 tbsp white sugar
- Get 1/2 tsp salt
- Prepare 2 1/2 tbsp oil
- Take For cooking:
- Make ready 2 tbsp minced ginger
- Prepare 4 tbsp minced garlic
- Take 1 tbsp ground black pepper
- Take Chopped scallions
- Prepare 2 tbsp light soy sauce
- Get 4 tbsp cane vinegar
- Prepare 4 tbsp soy sauce
- Take 1/2 cup chicken broth
- Get 1 pc star anise
- Get 3 pcs bay leaf
- Get 1/4 cup brown sugar
- Make ready Slurry:
- Get 2 tbsp cornstarch
- Make ready 2 tbsp water
Steps to make Chicken Breast Adobo:
Going Green for Better Health By Consuming Superfoods
Do you eat because something is available and you love the taste or do you decided to eat nutritious foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? Eating sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are consumed. People are deciding to eat better now that they know how crucial food choices are to their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores these days carry organic foods. This food section is full of what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will find that you think more clearly when you start to ingest these foods. You will start to feel a whole lotso much better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it needs will help it to function well. When this happens, the immune system will be able to fight off any health condition.
Your daily diet need to contain at least several of these super foods. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a few other essentials. Additionally, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.
Following a green living diet plan will provide you with precisely what you need to be healthy. Your body will become disease free as you build up your immune system. You can look forward to a healthy future by changing your food choices right now.
So that’s going to wrap this up with this exceptional food chicken breast adobo recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
