One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. It is possible to accomplish this, even in this busy world we are in. We must take a step back and prevent diseases before they occur. Unfortunately, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you can’t exchange your worn out body for a new one. You should learn how to take care of it as early as possible. Proper nutrition is crucial for your body to function at top levels.
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, smoked chicken sausage, escarole and beans over quinoa and brown rice pasta. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Smoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Smoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook smoked chicken sausage, escarole and beans over quinoa and brown rice pasta using 11 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Smoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta:
- Prepare smoked chicken sausage links (can sub any sausage)
- Get brown rice/quinoa pasta
- Prepare Chopped escarole - one prewashed bag or 2 heads soaked, rinse and chopped
- Take sliced shiitake or baby Bella mushrooms
- Get jalapeño or chili pepper chopped fine (omit if you do not like heat
- Take garlic minced
- Take table spoons olive oil
- Take can cannellini beans partially drained
- Get good white wine
- Get crushed red pepper ( again if you like more or less heat season accordingly
- Prepare Grated Parmesan (to taste)
Instructions to make Smoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta:
Eat These 14 Superfoods to Go Green for Optimal Health
Do you eat because something is available and you love what they taste or do you decided to eat healthy foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? The foods we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food markets.
These days, you can find an organic food section in just about all grocery stores. This food section is full of what are today acknowledged as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. Consuming these superfoods will . As you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Giving your body the nutrition it requires will allow it to work optimally. By doing this, your immune system will easily ward off health conditions.
Your daily diet need to include at least a few of these super foods. To start with, beans are great, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. In addition, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will eliminate your weight problems.
Adopting a green living diet plan will offer you precisely what you need for good health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. You can anticipate a healthy future by modifying your food choices right now.
So that’s going to wrap this up for this special food smoked chicken sausage, escarole and beans over quinoa and brown rice pasta recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
