One great thing about green living is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how busy and hectic your life is. We have to get back to where it was a better idea to prevent disease in the first place. Too many people have the attitude of destroying the body today, and heal it with a pill tomorrow. Wherever you look, you find out about some magic pill that will at once fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike the car buying process, you cannot exchange your worn out body for a new one. You should learn how to take care of it as early as possible. Proper nutrition is important for your body to work at top levels.
Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sausage and seafood gumbo. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Sausage and Seafood Gumbo is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Sausage and Seafood Gumbo is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have sausage and seafood gumbo using 23 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Sausage and Seafood Gumbo:
- Make ready 4 small onion, diced (about 2 cups)
- Get 6 celery stalks, diced
- Take 2 green bell peppers, diced
- Prepare 16 oz okra, sliced (frozen is fine)
- Prepare 2 tsp salt
- Prepare 2 bay leaves
- Get 1 tsp cayenne
- Take 1 tsp whit pepper
- Take 1 tsp black pepper
- Make ready 1 tsp oregano
- Prepare 1 tsp thyme
- Get 4 garlic cloves, minced
- Make ready 1 cup vegetable oil
- Make ready 1 cup flour
- Take 6 cups seafood stock (chicken is fine too)
- Prepare 1 lb andouille sausage
- Take 1 lb shrimp, peeled
- Take 6 oz crab meat, cleaned (or finely diced chicken)
- Make ready 6 oz oysters in liquor, roughly diced
- Get 1/4 cup parsley, minced
- Prepare 2 green onions, sliced
- Get 2 tsp gumbo filé
- Get Hot steamed rice
Instructions to make Sausage and Seafood Gumbo:
Consume These 14 Superfoods to Go Green for Optimal Health
Do you eat because food is available and you love what they taste or do you opt for nutritional foods? How often do you eat at your local fast food place or buy junk food at the local mini mart? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are discovered all of the time? The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores now carry organic foods. This section is full of what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. Ingesting these foods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Your body will start to function as it was meant to when you give it the proper nutrition. When this happens, it will enable your immune system to combat disease more efficiently.
You have to have a number of superfoods in your diet everyday. Why not add some beans or blueberries? Add some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, mainly walnuts. Also, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight problems.
Green living provides you with a good eating plan, with all of the good ingredients for better health. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits now.
So that is going to wrap it up with this special food sausage and seafood gumbo recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
