One of the strongest points of going green is to slow down and enjoy life. Even with the fast pace of our modern world, you can achieve this. We have to take a step back and fight diseases before they happen. A lot of individuals have the attitude of destryong the body today, and heal it with a pill tomorrow. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You have to take care of yourself while you are able to. Your body cannot function correctly if it fails to have the right nutrition.
Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, creamy leek soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Creamy Leek Soup is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Creamy Leek Soup is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have creamy leek soup using 11 ingredients and 0 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Leek Soup:
- Get 1 tablespoon extra virgin olive oil
- Make ready 4 large leeks
- Get 4-5 garlic cloves
- Prepare 7 cups chicken or vegetable stock
- Prepare 1/2 cup rice (or a small potato)
- Take 2 medium bay leaves
- Get Salt
- Get Cayenne pepper (optional)
- Make ready Ground white pepper
- Make ready Plain Greek yogurt (optional)
- Make ready Chives, for garnish
Instructions to make Creamy Leek Soup:
Living Greener for Better Health By Eating Superfoods
When you put food into your mouth, are you concerned about the nutritional value or merely eat anything tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food joints? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? The food products we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Nowadays, you can find an organic food section in just about all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. Eating these superfoods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. Your body will begin to function as it is supposed to when you give it the correct nutrition. As a result, the immune system can fight off any disease.
You have to have a number of superfoods in your diet each day. Why not eat a few beans or blueberries? Then, try adding several green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. Also, you may want to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should eliminate any problems with gaining weight.
Adopting a green living eating plan will offer you just what you need for good health. Your body will become disease free as your immune system gets healthier. Prepare for a great future by modifying your eating habits now.
So that is going to wrap it up for this special food creamy leek soup recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
