Peanut Butter Banana Muffins
Peanut Butter Banana Muffins

One of the greatest points of going green is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we live in. We need to get back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of ruining the body today, and mend it with a pill the next day. It isn’t possible to turn around without hearing about the newest pill to deal with your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body stops working right, you can’t get a healthy one. You should learn how to look after your body the soonest you can. Your body needs proper nutrients to operate at its best levels.

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, peanut butter banana muffins. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Peanut Butter Banana Muffins is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Peanut Butter Banana Muffins is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook peanut butter banana muffins using 14 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Peanut Butter Banana Muffins:
  1. Take 100 g (1/4 cup) smashed banana (1 medium overripe banana)
  2. Take 29 ml (2 tbsp) honey or pure maple syrup
  3. Prepare 14 g (1 1/8 tbsp) packed dark brown sugar
  4. Prepare 41 g (1/6 cup) plain Greek yogurt (or regular yogurt, any flavor/fat content)
  5. Get 1/3 large egg
  6. Prepare 26 ml (5 tsp) unsweetened almond milk (or cow’s milk, soy milk, rice milk)
  7. Get 40 g (2 tbsp) creamy peanut butter (I use Skippy Creamy)
  8. Make ready 2/3 tsp pure vanilla extract
  9. Make ready 75 g (1/2 cup) white whole wheat flour, or 1:1 mix of whole wheat + all-purpose
  10. Prepare 1/2 tsp ground cinnamon
  11. Make ready 1/3 tsp baking soda
  12. Take 1/3 tsp baking powder
  13. Prepare 1/8 tsp salt
  14. Take Optional: mini chocolate chips and melted creamy peanut butter
Instructions to make Peanut Butter Banana Muffins:

Living Greener for Greater Health By Eating Superfoods

When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

In all probability, your local grocery store now has an organic food area. There you will be able to see what science has named superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. Eating these superfoods will improve your mental awareness and capabilities. You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. Your body will start to function as it is supposed to when you give it the proper nutrition. When this happens, it will enable your immune system to fight disease more efficiently.

Be sure to add these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Then, add some green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other foods to include. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods on a regular basis, you should get rid of any weight gain problems.

You will enjoy optimal health once you choose to eat the green living way. Your immune system will be rebuilt, and your body is likely to be free of disease. You can expect to have a healthy future by changing your food choices today.

So that is going to wrap this up with this exceptional food peanut butter banana muffins recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!