One of the strongest points of going green is to slow down and bask in life. It is possible to attain this, even in this busy world we live in. We have to get back to where it was a better idea to avoid disease in the first place. A lot of folks think nothing of abusing their bodies today and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you can’t exchange it for a new one, like your car. You must learn how to look after it as early as possible. Proper nutrition is essential for your body to run at optimum levels.
Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, breakfast casserole. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Breakfast Casserole is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Breakfast Casserole is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have breakfast casserole using 15 ingredients and 0 steps. Here is how you can achieve that.
The ingredients needed to make Breakfast Casserole:
- Prepare 20 oz hash browns (thawed)
- Get 8 eggs
- Take 1 1/3 c milk (or 1 can evaporated milk)
- Prepare 1/2 t Italian seasoning
- Get 1/4 t salt
- Make ready 1/3 t pepper
- Prepare 1/2 t garlic powder
- Take 1/2 t steak seasoning
- Make ready 1/4 t onion powder
- Get 1 lb sausage
- Get 8 oz mushroom
- Prepare 1 bell pepper
- Prepare 1/4 onion
- Make ready 1-2 Roma tomatoes
- Get 2 c shredded cheese
Instructions to make Breakfast Casserole:
Going Green for Greater Health By Eating Superfoods
Do you eat because food is available and you savor the taste or do you choose nutritious foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? The food products we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are opting to eat better now that they realize how crucial food choices are to their health. A lot of healthy food can now be found at your local health food store or farmer’s market.
Virtually all grocery stores these days carry organic foods. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. Consuming these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will start to work as it was meant to when you supply it with the right nutrition. As a result, it will allow your immune system to ward off disease more efficiently.
You need to include some superfoods in your diet daily. To start, beans are great, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Whole food grains, and oats, along with an assortment of nuts, primarily walnuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about gaining weight again.
You will enjoy great health when you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can anticipate a healthy future by modifying your food choices now.
So that is going to wrap this up for this exceptional food breakfast casserole recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
